The Golf Symmetry Ball is a 6lb weighted ball that targets the core muscles for maximum rotational strength.
The Golf Symmetry Ball is specially designed to improve core rotational strength. The patented slots and handles allow you to hold the weighted ball lightly and swing without tension, which is essential for releasing the golf club for maximum club head speed.
The two colors represent both sides of your body to help you balance the force generated from your left and right sides through the golf ball. The center reference represents the golf ball. Alternating grips will promote either draw or fade motions.
Recently updated design features patented handles with superior grip for ultimate comfort.
Golf Symmetry Ball Hand Grip Positioning Guide:
1. Standard grip position - insert hands into inner slots. This positions the wrists closer together, similar to a natural golf grip, taking tension out of the hands and wrists and engaging the larger core muscles.
2. Delayed release hand position (for right-handed players) - grip the blue side in the inner slot, and grip the yellow side on the handle. This creates a delayed release motion that will result in a fade.
3. Quick release hand position (for right-handed players) - grip the yellow side in the inner slot, and grip the blue side on the handle. This creates a quick release motion that will result in a draw.